I’ve had the great fortune of training with Mike throughout the past 11+ years. The program is top-notch and designed to support all areas of a player’s development. In 2015, I was ‘middle of the pack’… following Mikes 2016 summer program, I finished 5th overall at the Calgary Flames training camp testing!

I met Mike following my draft year in 2012. His off-season programs (dryland & on ice) have been an essential part of my development as a pro hockey player throughout the years. His professionalism and expertise in hockey conditioning are second to none. I would highly recommend this off-season program to any player wanting to reach their highest athletic potential. Mike and I remain great friends to this day.

Mike was not only my 1st strength & conditioning coach with the Calgary Flames organization, he also has become my good friend, mentor and trusted confident throughout the years. I would highly recommend him to any young player trying to take his game to the next level.

Training under Azmath was a game-changer for me. His coaching, mentorship, and attention to detail helped shape me into the player I am today. He pushed me to be better every day and always believed in my potential. Now, as he launches his new program with the Langley Rivermen and Westshore Wolves, I know he’ll continue to develop top-tier players. Any young athlete lucky enough to learn from him is in great hands.

Playing academy and junior hockey over the last 4 years has really taken a toll on my body. With practices every weekday and 2-3 games a week with workouts mixed in it’s difficult to consistently feel 100% night in and night out. Since finding Meghan, I have been able to improve my game. I can recover faster after games, my strides have gotten more powerful, and during extended shifts I’m able to still compete and defend hard thanks to the bike which requires the same push and intensity a games does. Meghan’s training has helped me become stronger and built up my endurance, ultimately increasing my confidence and performance on the ice.

Coach Darcy has always conducted himself with professionalism and displays excellent organizational and coaching skills

Darcy is an excellent communicator. His philosophy is crystal clear to all players, that each of them has an important role to play and no one is more valuable than the other

I do believe that over the 2 years being coached by Darcy it provided me the very valuable tools to continue to develop as a player

The one thing that I find more impressive is how Darcy built the team atmosphere

I have my girls’ U15 and U18 soccer team training with Meghan, and they had an absolute blast! From the moment we walked in, the energy was off the charts. Meghan’s ability to create such a fun, motivating workout environment was at the next level.

Training with Meghan was a game changer for my hockey performance. The high intensity intervals mimic the bursts of energy required on the ice, and I’ve noticed a huge improvement in my endurance during games. My legs feel stronger, which translates to more powerful strides and quicker, more controlled skating.

Playing competitive ice hockey over the years has taught me that the work you put in is what you get out. After my season ended, I was looking to continue training to keep my cardio up. I decided to train with Meghan, and I immediately knew this was going to help me in a big way. Meghan taught me that spin class improves cardiovascular endurance, leg strength, and recovery.

Azmath is a great coach who always encouraged me to be my best. His support helped me grow in my confidence on the ice and enhance my abilities as a player.

Azmath always brought a hard-working attitude that was felt throughout the dressing room and raised each players focus and intensity. His dedication to his players was evident and he had great relationships with each individual, mainly because of his upbeat and humorous personality. He always focused on creating a comfortable yet competitive environment, that pushed each player to be the best version of themselves.

Having Azmath as coach was an incredibly rewarding experience. His leadership, knowledge, and dedication to the team were evident every day both on and off the ice. Coach Azmath emphasized not only the technical skills of the game but also the importance of teamwork, discipline, and mental resilience. He takes great pride in fostering a brotherhood amongst not just the players but also the staff, which allows the players to have a great amount of trust in both.

I’ve had the privilege of being coached by Azmath for five years, and I can honestly say he is the best coach I’ve ever had. His understanding of hockey and his ability to connect with players on a personal level separate him from other coaches. Az knows how to push you to be your best, while creating a team atmosphere built on respect, hard work, and accountability.

Coach Az was a fantastic coach and brought a different style to the team. On my ball hockey team, we had another great team and Coach Az really pulled us all together and we won the championship. Coach Az was always someone that is there for you. If it is an on-ice trouble or off-ice, he is always there to listen. He has always been there for me throughout my career and always continues to show his support in me.