Playing academy and junior hockey over the last 4 years has really taken a toll on my body. With practices every weekday and 2-3 games a week with workouts mixed in it’s difficult to consistently feel 100% night in and night out. Since finding Meghan, I have been able to improve my game. I can recover faster after games, my strides have gotten more powerful, and during extended shifts I’m able to still compete and defend hard thanks to the bike which requires the same push and intensity a games does. Meghan’s training has helped me become stronger and built up my endurance, ultimately increasing my confidence and performance on the ice.
